What is disappointment? As an emotion, researchers describe disappointment as a form of sadness—a feeling of loss, an uncomfortable space (or a painful gap) between our expectations and reality. When we believe that there’s something we must have to be happy and fulfilled, we can set ourselves up for disappointment.
Love and heartbreak both lead to poetry. This week, we take a little trip down memory lane. I’m going through my archives and sharing some of my poetry with you. We will be thinking about love, happiness, longing, anger, acceptance, and so many other emotions. First though, there is some